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Tiempo:

15 min

Personas:

4

Dificultad:

Fácil

Ingredients:

  • 1 pack of Milanese 5 Cereals
  • 1 pack wheat tortillas
  • lettuce chopped in juliennes
  • 1 diced tomato, diced
  • 1/4 cup chopped walnuts
  • 1/2 yellow pepper, chopped in juliennes
  • 1/2 red pepper, chopped in juliennes
  • 1/4 cup chopped mushrooms

For the dressing

  • 1/2 cup uns saborned Greek yogurt
  • 5 fresh basil leaves
  • 1 teaspoon olive oil
  • 1 lemon
  • 1 garlic cion
  • Salt and pepper

Preparation:

1. Open the Milanese 5 cereal pack, cut it into strips and in a frying pan or iron place a jet of oil and dora the Milanese strips for 5 minutes.

2. For yogurt dressing.

  • In a blender add yogurt, olive oil, lemon juice, garlic coution, salt and pepper, process everything until you get a consistent mixture.
  • Add finely chopped strawberry basil.

3. Roll the tortillas into a frying pan.

4. Unta with the dressing all the tortilla.

5. Place a bed of lettuce, tomato, nuts, mushrooms, yellow and red pepper strips and Milanese strips with 5 cereals.

6. Wrap the wrap and put it in half.

7. Serve the wrap accompanied by dressing.

8. To enjoy.

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