Benefits of Basil

In addition to being an exceptional seasoning, its properties make it very beneficial for our health:

Stop the fever and fight the cold

In cases of high fever, it is recommended to boil basil leaves with cardamom and drink it as an infusion.

Relieves cough and asthma

Basil is an active ingredient in cough syrups and bronchitis. To make a homemade one you can boil your leaves in water and drink. For the sore throat gargle with this boiled water will also work.

Strengthens the immune system

Its chemical compounds promote the body’s production of antibodies that fight infections.

It can eliminate bad breath and fight oral diseases

Some home remedies indicate that letting it dry and brushing teeth with basil solves many oral problems.

Kidney function

It helps the proper functioning of the kidneys.

Helps digestion

Basil tea can treat stomach problems such as constipation, acidity and heavy digestion.

Relieves headaches

It acts as a muscle relaxant and anti-inflammatory.