What is almond?
Almonds are known as a nut, which provides between 576 and 626kcal/100g and is a good source of phosphorus, calcium and other important minerals for health such as iron, also provide energy, protein, minerals, vitamins and fiber. They help reduce blood cholesterol” (Cuerpo y Mente,2020) .
Benefits of almonds
Rich in protein: They provide 20 grams of protein per 100 grams.
Suitable for diabetics: Almonds have a low glycemic index and are tolerated by diabetics.
Alternative to dairy products: 30 grams of almonds cover 9% of the daily calcium requirements (twice as much as milk at the same weight). It contributes to the formation and regeneration of bones and teeth.
Energy for young people and sportsmen and women: A restorative and invigorating food because it is a good source of natural energy.
Heart-healthy: The unsaturated fats of the almond are ideal for nutrition, taking care of the heart.
Immune booster: Strengthens the immune system thanks to antioxidants such as vitamin E, quercetin, manganese and zinc.
Almonds in Cordon Green
Delicious and creamy
We released these 4 products on the market:
💚Classic almond cream and fine herbs.
💚Creamy Almond Desserts with Chocolate and Strawberry.
Ready to enjoy
Perfect for sharing
Ideal as a spread for its creaminess.
You can find them at:
Home delivery service
Write us at 📲#0993499552
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 Body and Mind – Food and Health informative website (2020). Las Almendras. Madrid-Spain